Book: I AM ESYNTIAL; Affirmations for Enterprising Women of Color Written by Nu Epps
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In this book, Nu helps you to identify and evaluate your dominant thoughts and shares personal truths about her painful but purposeful journey to happiness, success, and balance with the use of positive affirmations. Empowering statements and self talk exercises are provided throughout the book to teach you how to love YOU unconditionally. With practice, you will transform your attitude, eliminate destructive behavior and create habits to help you establish and maintain a healthy internal dialog.